Personal Trainer
Santa Barbara

Functional exercise and effective nutritional guidance to optimize your life. No Fad diets. Life long results.

Your Personal Fitness Coach and Nutritional Guru in Santa Barbara, CA

Optimal Function is here to give you access to cutting-edge educational materials and specialized recommendations in regards to making sound, optimal decisions when it comes to nutrition and fitness. Our Santa Barbara personal trainer delivering these fitness techniques and nutritional advice is Greg Spivak. He is a certified Wim Hof instructor, lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Personal Trainer Santa Barbara

Greg provides life-changing training by addressing the needs of a person as a whole and thoroughly assessing every aspect of a client’s health. To develop a full encompassing plan, he will start with a fitness assessment.

Personal Training Fitness Assessment

Includes testing for:

  • functional and structural imbalances
  • postural deviations
  • muscle strength
  • flexibility
  • coordination
  • diet

Based on this assessment, as well as your goals and health history, he will design a personalized fitness and nutritional program.

Free Assessment & Training Session

Contact Greg Spivak today and at no cost receive a full strength, mobility, injury, and nutritional assessment as well as a one hour long personal training session.